#28 Eat right while travelling: Low Carb, No Crap™ goes on holiday
Can you eat right on holiday? Sticking to my Low Carb, No Crap™ plan, or any other healthy lifestyle, may seem impossible. But I believe it can be done. Here’s how Roy and I have been trying to do it… and sometimes even succeeding.
Covid-related lockdowns and other restrictions have had different effects on different people – and brought about varying results. Some turned to so-called comfort food, obeyed the anti-science instructions to hunker down indoors, and naturally put on weight and became unhealthier.
Others – like Roy and me – did the opposite. We’d started on my Low Carb, No Crap™ eating and lifestyle plan just before the axe fell in March 2020. Over the next 18 months, unexpectedly locked down in Western Australia, we got steadily slimmer (Roy) and healthier (both of us) than we’d been for decades.